Resources
Start where you are
Scripture, practical steps, and real organisations that can help — for the things people actually carry. Pick the one that fits today.
- SadnessWhen grief sits down and stays.
- AngerLeaving it to God when you would rather not.
- AnxietyOn worry, and being told not to.
- FearNo fear — the hard version, not the slogan.
- GuiltThe difference between what you did and what you are.
- LonelinessWhen you are surrounded by people and still on your own.
- GriefThere is no schedule, and you are not behind on it.
- DepressionNot a lack of faith, and not something to pray harder about.
- TemptationBeing tempted is not the sin. It is the moment before the decision.
- AddictionPrayer is not a substitute for treatment, and treatment is not a substitute for God.
- RejectionBeing turned down is not the same as being worthless.
- ShameGuilt says you did something bad. Shame says you are something bad.
- StressToo much, for too long, with no gap in it.
- ForgivenessForgiveness is not the same as reconciliation, and neither one requires being unsafe.
- HopelessnessIf you are thinking about ending your life, please call or text 988 now.
- Relationship problemsCommunication, boundaries, and knowing when it is not a communication problem.
If you are in crisis right now, call or text 988 in the US. It is free, confidential and answered around the clock.
Community
Find community near you
Whatever brought you here, this part is the same: a church, a counsellor and a support group can all be part of the same week.
We don't keep our own directory, so this opens a map search you can scan yourself. We would rather send you somewhere real than list a church we cannot vouch for.